Category Archives: Dr Oz Recipe


ORAC stands for Oxygen Radical Absorbance Capacity. It is a measure of the antioxidant capacity of food or other organic substances.

Acne Scar Removal: How To Do It The Right Way

By: Oliver Turner

Alpha Lipoic Acid for Acne – Antioxidants In Action

Acne is a type of skin disease occurring at the sebaceous follicles of the skin. It usually appears on the face, neck and back. The follicles secrete a natural substance, called sebum, and this mixes with dirt and dust. This then causes the follicles and its surrounding tissues to become inflamed. It’s a good thing to know that a such a substance as alpha lipoic acid for acne may hold a solution.

Vitamins and Minerals that Promote and Stimulate Hair Growth in Men and Women

Nutrition is not just vital to your overall health, but is important to the health of your hair as well. While our bodies need a variety vitamins and minerals to support certain functions, there are specific ones that will promote healthy hair.

Care for Mesothelioma Patients

By: John Porter

All of us are going to die one day. This is a universal truth. We all are ready for it. But why should we die a premature death? And moreover when we are not responsible for the cause of the death. For someone else’s benefit, a particular section of the society becomes victim of some deadly diseases.

Can Caffeine Make Your Heart Stop?

Maybe there’s a possibility if taken too much in a short period of time.

How much is too much? Experts say that 250mg of caffeine in a day may give symptoms of overdose – irregular heart beat, dizziness, restlessness, anxiety, ringing in the ear, difficulty breathing, etc. That would be more than 3 cups of coffee or more than 8 cups of tea, depending on the type.

Acai Side Effects?

There are very few reported cases of Acai Berry side effects. Undesirable side effects are uncommon with Acai Berries because they are a natural fruit that come from the earth. It is possible however, that certain side-effects could be caused as a result of the manufacturing process that these berries go through when turned into other products, such as pills or juices.

Antioxidants in Dark Chocolate

Dark chocolate is gaining popularity these days because of its antioxidant content. The darker(more cocoa solids) the more flavonoids it contains.

Children Should Be Taught Not To Eat Junk Foods.

Those colorful and attractive packaging of junk foods combined with its flavorful content makes it hard for children to resist the urge to eat junk foods. It really could be very addictive.

Beautiful Skin Diet Guaranteed to Give You Clear, Acne Free Skin

Your skin needs proper care and nourishment to look and feel healthy and avoid acne and premature aging. The cheapest and most effective way to have healthier and clear skin is by changing your diet to a beautiful skin diet. What is a beautiful skin diet?