How Alaska Governor Sarah Palin Stays in Great Shape

With the surprise pick of Sarah Palin as the Republican VP candidate, people are buzzing about her policy stands, political strengths and weaknesses, and the like. But I have a feeling that upon seeing photos of the Alaska governor today for the first time, many Americans are asking themselves another question, too: “How does someone in her 40s who has had 5 kids stay in such great shape?” And since this is a health blog, we’re more interested in the health and fitness issues than the political ones anyway.

As it so happens, the Wall Street Journal interviewed Sarah Palin about her unusual fitness routine and workout regimen for the premiere issue of its new WSJ Magazine.

While you might not eat mooseburgers or caribou meat as Governor Palin does, you may learn something from her experiences about how a very busy person manages to keep fit and healthy.

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