Dr Oz Swimsuit Recipes (Drink & Salad)

Dr Oz: Ultimate Swimsuit Slimdown It’s time for bathing suit season…again! But this time, you’ll be ready! With Doctor Oz’s Ultimate Swimsuit Slimdown, you’ll look and feel like a million bucks in any bathing suit, regardless of problem areas. Dr Oz shared a Swimsuit Slimdown Drink and Salad Recipe, plus a cellulite lotion called Aminophylline Cream. More »

Holistic Well being Care Gadgets

Right here are some fantastic Holistic health care gadgets shown on the Dr. Oz show, promoted by Dr. Andrew Weil, the Holistc Wellness Care guru. More »


Recipe For Raw Chocolate Bars

By Mark A Ament

Since 1842, when Cadbury’s of England created the first chocolate bar, millions of people have had a love affair with chocolate. It’s estimated that the average American eats 4.5 kilos per year and the average Swiss eats 9.5!

Anxiety Treatment – The Natural Remedy for Anxiety Relief

L-Theanine, naturally occurring in green tea, proves effective in dealing with anxiety symptoms and providing anxiety relief


Goji Berry Juice: Superiority Over Other Juices

goji berries

Turmeric Extract, The Next Miracle Antioxidant? Or Is Curcumin All It’s Hyped Up To Be?

By: Samantha Rangen

The turmeric root has been used traditionally in Ayervedic medicine and other Eastern folk remedies. Due to differences in certain diseases between Indian and Western populations, interest was raised in the scientific and medical communities regarding the possible pharmacological activity of turmeric. Turmeric is the yellow spice used to color curry powder. Many ethnic groups the world round use it for adding color to cooked or pickled foods.

Papaya – Good For Digestion And As An Antioxidant


Although seventy years ago the average life expectancy was age 62, today people are not only living well into their 80s and 90s, but they are also living better too. Doing activities such as mountain biking, kayaking, jogging, hiking, gardening, and golfing, it seems as if everyone is on the go, no matter what their age. Since nobody wants to spend retirement in a doctor’s office, it is important to start planning for a longer, more vibrant life. Huge advances are made each day in the understanding of how men and women age that help to improve our chances of living long, healthy lives. Some of the most impressive findings have shown that nutritional supplements can help, mainly specially formulated papaya preparation, which is able to fight two of the primary reasons we get old, oxidative stress and immune system decline.

Acai Berry Juice and Natural Supplements

According to data from the USDA, the Acai berries ORAC value (antioxidant capabilities) is 200-750% higher then any other fruit or vegetable. Science has linked Free Radicals as forces to such diseases as, cancer, diabetes, heart disease, arthritis, aging, and many more. 

Glutathione: The Mother of all Antioxidants

I have just read a blog post about glutathione, one of our body’s internal antioxidants.

It clearly details how important antioxidants are to our health. Suggestions are also given on how to elevate the glutathione levels in our body.

Herbal Green Tea

We all know that green tea is beneficial to our health. One of its benefit is to increase the enzymes which belong to the glutathione S-transferase (GST) family (our internal antioxidants). These enzymes are responsible for modifying cancer causing molecules and render them inactive.

Rooibos Tea – The Healthy Drink

By : Nicky Pilkington

Stop Stressing Over Teen Acne

by Farid