Dr Oz Swimsuit Recipes (Drink & Salad)

Dr Oz: Ultimate Swimsuit Slimdown It’s time for bathing suit season…again! But this time, you’ll be ready! With Doctor Oz’s Ultimate Swimsuit Slimdown, you’ll look and feel like a million bucks in any bathing suit, regardless of problem areas. Dr Oz shared a Swimsuit Slimdown Drink and Salad Recipe, plus a cellulite lotion called Aminophylline Cream. More »

Holistic Well being Care Gadgets

Right here are some fantastic Holistic health care gadgets shown on the Dr. Oz show, promoted by Dr. Andrew Weil, the Holistc Wellness Care guru. More »


How Green Tea Helps You to Lose Fat

For ensuring that your body fat is reduced and weight is lost in quick time, you should synergise various methods to reap greater benefits. One of the methods is to use green tea, the benefits of which have been proved time and again. Green tea helps in reducing body fat by improving your metabolism. Studies reveal that if you consume it regularly, you can burn as many as eighty calories.

Potent Synergy of Resveratrol and Turmeric. Potential Cancer, Inflammation and Hair Loss Treatment

You may be familiar with recent reports that link red wine consumption with an array of health benefits that may explain the “french paradox” or why French people are able to eat high fat diets but seem less inclined to succomb to heart disease. You are probably less familiar with the long standing medicinal benefits of Turmeric. Turmeric is a common culinary spice used in eastern cuisine. Turmeric has a long history of medicinal use. Curcumin, the active ingredient of turmeric, is considered a potent anti-inflammatory. Recent studies indicate that the combination of resveratrol and curcumin is a potent combination with the potential to battle cancer, reduce inflammation possibly even grow hair.

Acupuncture – An Introduction

By: Barry Friedmann

Quit Eating Junk Foods

Junk foods does not contain the nutrients, vitamins and antioxidants for that our body needs.

Knowing that junk foods can be bad for our health, do you have the will to abstain from it?
Here are some tips on how to quit eating those delicious but harmful foods by Mehdi.

How to Get More Antioxidants From Garlic

Garlic has substances that can benefit the body

Some of the properties of these substances are: anti-fungal, antibiotic, can treat athletes foot and nail fungus, enhances blood circulation and keeps the circulatory system in check, helps lower LDL(bad cholesterol), boost the immune system, antioxidant, relieves bronchitis, stops phlegm, an expectorant, soothes gastritis and dysentery, anti blood coagulation and a lot more.

Acne Scar Removal – Pain Free

By: Hans Hasselfors

Infertility and Trying for a Baby

By: Paula Patmore

Functional Foods

An anonymous commentator on my post ‘ORAC‘ shared this very good resource for taking antioxidants and nutrients: This could benefit everybody so I decided to make a separate post to make it more visible.

These 2 Belly Exercises will Flatten Your Stomach

By: Mr. Basketball

EFT Tapping Can Lead to Health, Wealth and Happiness

Just last week, my husband and I stopped at our local market to grab some coffee on our way down the hill to shopping. Living in the country like we do, we know most everyone and as I was waiting for him to check out, I ran into a friend. She’s the kind of friend that I know I would be really good friends with, but our circles don’t intersect so we rarely see each other.